輝瑞施打Day3
今天進入第三天,原以為會漸入佳境,不適感越來越輕,結果手臂💪酸爽好多了,但是開始頭痛、畏寒,昨天是只有一小段時間發冷但小睡一下再吃過晚飯就好多了
今天轟炸了廚房想來做個抹茶紅豆酥,做完想睡個午覺結果頭炸痛,蓋了厚被子還很冷,手腳冰冷🥶,因為我的疫苗是突然提早約到的,所以沒有特別調理身體,所以打疫苗前要多多保健顧好身體喔
然後要來分享一下我的半失敗經歷啦,這是我想做出來的成品
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比例參照:(能做8小顆)
油皮:糖11g、奶油18g、中筋麵粉52g,水21g(分成4份)一顆大約25g
油酥:奶油25g、低筋麵粉37g、抹茶粉2.5g
(分成4份)一顆大概15g
紅豆餡:120g(分成8顆,一顆15g)
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把油皮跟油酥的材料分別混勻,揉成圓形⭕️蓋保鮮膜備用
把紅豆餡分成8顆,備用
先來做油皮,分成4等份滾圓蓋保鮮膜
再來油酥,分成4等份滾圓蓋保鮮膜
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❗️❗️❗️紅豆餡因為我一開始算錯重量只揉四顆,實際上要揉成8顆,每顆15g喔
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把油皮桿成圓形然後把油酥包進去收口包好
❗️❗️❗️紅豆餡因為我一開始算錯重量只揉四顆,實際上要揉成8顆,每顆15g喔
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❗️❗️❗️紅豆餡因為我一開始算錯重量只揉四顆,實際上要揉成8顆,每顆15g喔
然後把包好的麵團把醜醜的接口朝上,桿成長橢圓形,動作要輕不要破掉了,然後從上端捲起收好,4顆同樣步驟
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完成後把剛剛捲好的再桿開再捲起,4顆同樣步驟,然後把每份在切為兩份=一共會有8份,鬆弛10分鐘
開始要包餡啦,把平整面朝下壓扁,把四周用桿麵棍桿開,中間厚四周薄,把紅豆餡包進去,我自己有額外加適量肉鬆
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包起來長這樣,😂外觀差很多
烤箱170度預熱,烤15-25分鐘,要看上色程度就出爐咯
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有兩顆感覺烤過頭了
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