🍝隨時吃都超開胃的【醬烤肉丸番茄貝殼麵】🍝

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刷了鹹甜醬的肉丸搭配濃厚番茄味的貝殼麵,冷凍庫隨時有,懶得開火馬上熱來吃超方便!最後撒上很多起司就開吃啦!

👉懶得煮的話訂購單這裡有 #BKC經典波隆那肉醬佐氣炸肉丸https://reurl.cc/Q9X7zp

這次的肉丸比較多蔬菜,加了高麗菜跟金針菇,多多鮮蔬也不妨礙口感,吃起來更沒負擔!

肉丸材料:

絞肉        250g

蛋    1

白胡椒粉        1/4茶匙

鹽    1茶匙

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香油        1大匙

醬油        2大匙

蒜末        2瓣

薑末        2片

高麗菜末        2片

金針菇碎        1小把

烤肉醬

其餘材料:

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小蕃茄    10顆

貝殼麵

雞高湯

糖    1小匙

蕃茄糊    4大匙

奧勒岡葉

蒜末        4瓣

洋蔥末1/2顆

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杏鮑菇

做法:

1.     肉跟鹽巴攪拌至出筋性,再與剩餘材料混合,放入冷凍庫冰。

2.     這時候就來煮義大利麵,水滾後放入貝殼麵,加入1小匙鹽、油,煮約5分鐘。

3.     肉拿出用手捏成肉丸放入氣炸鍋,刷上油氣炸180度12分鐘,翻面刷上烤肉醬氣炸10分鐘。

4.     鍋炒洋蔥末至透明,加入蒜末、杏鮑菇末續炒,再加入蕃茄糊、高湯蕃茄煮滾,加入貝殼麵再用高湯調整濃稠,加入肉丸攪拌,撒上起司粉、洋香菜末就可以囉。

---------English below ---------

【Orecchiette with meatballs】

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Brush BBQ sauce meatballs with rich tomato sauce and Conchiglie, keep sauce in frozen can eat this antime!

👉if you lazy to cook, its ok! Order #BKC classic Bolognese sauce with handmade air-fried meatballs

Order here: https://reurl.cc/Q9X7zp

Add more veggies this time in meatballs, makes it much more moisturize and less greasy!

For meatballs:

Minced pork  250g

Egg 1

White pepper powder 1/4tsp

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Sesame oil 1tbsp

Soy sauce 2tbsp

Minced garlic 2cloves

Minced ginger 2slices

Chopped cabbage

Chopped Enoki mushroom

Bbq sauce

Rest ingredients:

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Cherry tomatoes 10

Conchiglie

Chicken stock

Tomato puree 4tbsp

Origanum leaves

Minced garlic 4cloves

onion 1/2, chopped

king oyster mushrooms

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method:

1.     Mix salt with pork and stir, then mix with the rest of ingredients, put in fridge.

2.     Bring water to boil and Cook Conchiglie pasta with 1tsp of salt and oil for 5min.

3.     Make meatballs and air fry with 180°C for 12min, then brush bbq sauce and air fry for another 10min.

4.     Fry chopped onions until soft, then add minced garlic and king oyster mushrooms and stirring, then add tomatoes, purees and use stock to adjust thickness, when it mixes probably, add pasta and meatballs. Serve with cheese powder and parsley.

#BKCooking瞇瞇眼吃飯 #foodie#foodporn #foodism #家常菜 #便當菜 #homecooking#lifeintaiwan #easydinners #quickdinnerideas #一鍋到底 #小資族料理 #快速料理 #懶人料理 #深夜食堂 #easydinner #dinnerideas #stayhome #在家吃飯#MeatballsBolognese #Bolognese #homemadefood #kidapprovedinners #MainCourse#30MinuteMeats #housefoodies #kidfriendly

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