🍝隨時吃都超開胃的【醬烤肉丸番茄貝殼麵】🍝
刷了鹹甜醬的肉丸搭配濃厚番茄味的貝殼麵,冷凍庫隨時有,懶得開火馬上熱來吃超方便!最後撒上很多起司就開吃啦!
👉懶得煮的話訂購單這裡有 #BKC經典波隆那肉醬佐氣炸肉丸https://reurl.cc/Q9X7zp
這次的肉丸比較多蔬菜,加了高麗菜跟金針菇,多多鮮蔬也不妨礙口感,吃起來更沒負擔!
肉丸材料:
絞肉 250g
蛋 1
白胡椒粉 1/4茶匙
鹽 1茶匙
香油 1大匙
醬油 2大匙
蒜末 2瓣
薑末 2片
高麗菜末 2片
金針菇碎 1小把
烤肉醬
其餘材料:
小蕃茄 10顆
貝殼麵
雞高湯
糖 1小匙
蕃茄糊 4大匙
奧勒岡葉
蒜末 4瓣
洋蔥末1/2顆
杏鮑菇
做法:
1. 肉跟鹽巴攪拌至出筋性,再與剩餘材料混合,放入冷凍庫冰。
2. 這時候就來煮義大利麵,水滾後放入貝殼麵,加入1小匙鹽、油,煮約5分鐘。
3. 肉拿出用手捏成肉丸放入氣炸鍋,刷上油氣炸180度12分鐘,翻面刷上烤肉醬氣炸10分鐘。
4. 鍋炒洋蔥末至透明,加入蒜末、杏鮑菇末續炒,再加入蕃茄糊、高湯蕃茄煮滾,加入貝殼麵再用高湯調整濃稠,加入肉丸攪拌,撒上起司粉、洋香菜末就可以囉。
---------English below ---------
【Orecchiette with meatballs】
Brush BBQ sauce meatballs with rich tomato sauce and Conchiglie, keep sauce in frozen can eat this antime!
👉if you lazy to cook, its ok! Order #BKC classic Bolognese sauce with handmade air-fried meatballs
Order here: https://reurl.cc/Q9X7zp
Add more veggies this time in meatballs, makes it much more moisturize and less greasy!
For meatballs:
Minced pork 250g
Egg 1
White pepper powder 1/4tsp
Sesame oil 1tbsp
Soy sauce 2tbsp
Minced garlic 2cloves
Minced ginger 2slices
Chopped cabbage
Chopped Enoki mushroom
Bbq sauce
Rest ingredients:
Cherry tomatoes 10
Conchiglie
Chicken stock
Tomato puree 4tbsp
Origanum leaves
Minced garlic 4cloves
onion 1/2, chopped
king oyster mushrooms
method:
1. Mix salt with pork and stir, then mix with the rest of ingredients, put in fridge.
2. Bring water to boil and Cook Conchiglie pasta with 1tsp of salt and oil for 5min.
3. Make meatballs and air fry with 180°C for 12min, then brush bbq sauce and air fry for another 10min.
4. Fry chopped onions until soft, then add minced garlic and king oyster mushrooms and stirring, then add tomatoes, purees and use stock to adjust thickness, when it mixes probably, add pasta and meatballs. Serve with cheese powder and parsley.
#BKCooking瞇瞇眼吃飯 #foodie#foodporn #foodism #家常菜 #便當菜 #homecooking#lifeintaiwan #easydinners #quickdinnerideas #一鍋到底 #小資族料理 #快速料理 #懶人料理 #深夜食堂 #easydinner #dinnerideas #stayhome #在家吃飯#MeatballsBolognese #Bolognese #homemadefood #kidapprovedinners #MainCourse#30MinuteMeats #housefoodies #kidfriendly
🌞Don’t forget to subscribe my channel, thanks for liking and sharing! Xxx
別忘了追蹤訂閱按讚跟分享唷
👉Follow me as FB : BK Cooking 瞇瞇眼吃飯
https://www.facebook.com/BKCooking
Youtube 每週四更新!BK Cooking 瞇瞇眼吃飯
👉追蹤訂閱傳送門: https://reurl.cc/O0W1XD
IG: @bkcooking.tw
https://www.instagram.com/bkcooking.tw/
PopDaily波波黛莉: https://www.popdaily.com.tw/user/313450
17:BKC瞇瞇眼吃飯