閱讀日常EP3.即使經驗為時短暫，也能帶來巨大的影響｜Read with me

本日讀物：《遍體鱗傷長大的孩子，會自己恢復正常嗎？》 「大腦並不是一套在基因上被預設好的死板系統，發生問題時也不是靠藥物就能回復平衡的；大腦不會無意識地『抗拒』與『反抗』，而是演化成能夠回應複雜世界的精密器官。」 #READWITHME#曾曾#曾曾高興見到你#遍體鱗傷長大的孩子會自己恢復正常嗎#piano#Bolbbalgan4#zengzeng ※我的IGTV也有同步更新唷 IG:@znzn_630 － :: Mail :: znwk630@gmail.com :: Instagram :: https://www.instagram.com/znzn_630/ :: PopDaily :: https://www.popdaily.com.tw/user/250365/ :: Youtube :: https://www.youtube.com/channel/UCFrw...

[食譜] 黃檸燕麥薑黃蝴蝶麵 Limone Turmeric Farfalle

Pride month 第三彈，黃色。一如往常，所有義大利麵用的都是自己手工做的燕麥麵。 Back with my third pride month pasta, yellow. As usual, I used my handmade, unfortified oat pasta. You can, of course, use regular pasta. 這個簡單又超美味的食譜也是從The Pasta Queen 那裡學來的。這此我做了一些調整，取代了原食譜的鮮奶油。15分鐘內就完工。當然，不包含我做新鮮燕麥薑黃黃色蝴蝶麵的時間。這實在是我吃過最好吃的義大利麵之一，一入口像上天堂一樣。放涼了拌沙拉吃實在是完美的夏日美食。 Once again, I got this simple and gorgeous recipe from the one and only Pasta Queen. You should really follow her. I made some modifications to substitute the heavy cream used in the original recipe. It can all be done in under 15 minutes. Minus the time I spent making and shaping the fresh oat flour, turmeric yellow farfalle, of course. It's one of the best pasta I have ever tasted, the moment I put it in my mouth I was in heaven. Serving it with salad after it has chilled makes the perfect summer dish. 材料 Ingredients: 1. 一顆黃檸檬的汁和檸檬皮屑 juice and zest of one lemon 2. 1 辦大蒜切末 1 clove of garlic (minced) 3. 適量鹽 salt to taste 4. 1/3杯的原味希臘優格，加全脂牛奶至1/2杯處 1/3 cup of greek yogurt, cover it in full fat milk till it reaches 1/2cup 5. 2湯匙的油或是1湯匙的油+1湯匙的草飼奶油。我是用酪梨油但是橄欖油也行。 1 tbsp of oil or 1 tbsp of oil plus 1 tbsp of grass fed butter. I used extra virgin avocado oil but olive oil should work, too. 步驟 Instructions: 1. 把大蒜放乳平底鍋的油裡拌炒並加入檸檬汁和檸檬皮屑。 Add the garlic to the oil in the pan along with the juice and zest of one lemon. 2. 把優格和奶攪拌均勻至滑順，倒入鍋中。輕輕拌勻。 Stir the yogurt and milk mixture lightly until smooth and add it to the pan. Stir it lightly to combine. 3. 放入7分熟的義大利麵，以及半杯義大利麵水。輕輕攪拌，煮1-2分鐘。如果太乾可以再加一點義大利麵水。 Put in slightly undercooked pasta along with 1/2 cup of pasta water. Gently mix as you cook for another 1-2 minutes. Add in more pasta water along the way if it's too dry. 完工囉！ That's it, it's ready to serve! 參考資料 reference: Lemon Spaghetti by The Pasta Queen

[食譜] 蒜辣清炒番茄胡蘿蔔燕麥義大利麵 Spaghettonni al Pomodoro


Pride month 第二彈，橙色。一如往常，所有義大利麵用的都是自己手工做的燕麥麵。 Back with my second pride month pasta, orange. As usual, I used my handmade, unfortified oat pasta. You can of course use regular pasta. 這個簡單又超美味的食譜是從The Pasta Queen 那裡學來的，不過依照我的喜好做了調整。15分鐘內就完工。當然，不包含我做新鮮燕麥胡蘿蔔橘色粗圓麵的時間。 I got this simple and gorgeous recipe from the one and only Pasta Queen, naturally with some adjustments according to my personal preferences, and it can all be done in under 15 minutes. Minus the time I spent making and shaping the fresh oat flour, carrot orange spaghettonni, of course. 材料 Ingredients: 1. 1瓣大蒜切成末 1clove of galric (minced) 2. 2 根辣椒切片 chili peppers (sliced) 3. 15 小番茄切半 cherry tomatoes (halved) 4. 2 湯匙酪梨油或是橄欖油 2 tbsp of cooking oil, I used extra virgin avocado oil but olive oil would be good. With a more mild taste as well. 5. 適量鹽 salt to taste 6. 3-4片新鮮甜羅勒 3-4 leaves of fresh basil 步驟 Instructions: 1. 平底鍋放入油並加入大蒜和辣椒片，清炒直到大蒜微變金黃，約1-3分鐘。 Start the pan with the oil and add in the garlic and chili pepper. Cook until slightly golden, about 1-3minutes. 2. 放入切半的番茄並大方地在表面撒上鹽。持續攪拌煮至番茄稍稍變軟，約3-5分鐘。 Put in the tomatoes and salt generously, continue stiring and cooking until they soften a bit, about 3-5minutes. 3. 用手撕碎丟入新鮮羅勒，並攪拌。 Tear up the basil leaves by hand, toss into the pan, and stir. 4. 放入7分熟的義大利麵，以及半杯義大利麵水。輕輕攪拌，煮1-2分鐘。如果太乾可以再加一點義大利麵水。 Put in slightly undercooked pasta along with 1/2 cup of pasta water. Gently mix as you cook for another 1-2 minutes. Add in more pasta water along the way if it's too dry. 結束了耶，我就說很簡單啊哈哈哈。這實在是我最愛的口味之一。 That's it. I told you it was super simple. This is literally one of my favorites! 參考資料 reference: Spaghetti al Pomodoro by The Pasta Queen -- 喜歡記得在 Instagram 追蹤我： Cherie Aria🧜🏻‍♀️ 艾雪莉 更多食物：https://instagram.com/healthy.cheatdays/ 生活、運動、狗狗：https://www.instagram.com/cheriearia/

E起來聆聽海浪的波濤洶湧~

今天的音樂日記來介紹ED Sheeran(我都簡稱他為紅髮ED)，他獨特的紅髮深深深吸引我的目光，算是我對他最印想深刻的了。防疫時期:除了當沙發馬鈴薯外，也要注意體重了。平日裡就喜歡挖掘一些新奇的樂團，或是歌手，今天介紹的歌手，算是我的口袋名單之一。 第一首：South of the Border(危險邊緣) Jump in that water, be freeCome South of the border with meJump in that water, be freeCome South of the border with me 第一次看到他的MV，覺得很有趣，簡潔的把歌詞意境演繹出來。挺好玩的內容。 (VIA: Youtube Ed Sheeran) 第二首: Put It All On Me(由我扛著) It's you and only youWho can be taken awayThe shit that I gon' doEach and everydayWhen I'm alone with youYou make it better again, yeahYour arms are where I wanna remainCatch my eye, and she starts to say 這首歌是我在關島沙灘上踏浪的時候聽到的，回來後就找了找，結果就被我找到了，如果愛情可以這麼單純美好多麼好啊。好適合在踏浪的時候聽這首歌。下次再去踏浪聽歌都不知道是何年何月何時了。 (VIA: Youtube Ed Sheeran) 第三首:Beautiful People(美麗的人們) Everybody's lookin' for a come upAnd they wanna know what you're aboutMe in the middle with the one I'm lovin'We're just tryna figure everything outWe don't fit in well'Cause we are just ourselvesI could use some helpGettin' out of this conversation, yeah 這首歌的MV也是挺有趣的，當你有機會體驗派對人生時，總是會發生跟原本的生活格格不入。MV也是一樣把意境演繹得淋漓盡致。 第四首:I Dont Care(我不在乎) Don't think I fit in at this partyEveryone's got so much to say (Yeah)I always feel like I'm nobody, mmWho wants to fit in anyway?'Cause I don't care when I'm with my baby, yeahAll the bad things disappearAnd you're making me feel like maybe I am somebodyI can deal with the bad nightsWhen I'm with my baby, yeahOoh, ooh, ooh, ooh, ooh, ooh 這首MV也是挺有趣的。這首找來小賈斯汀一起合作，挺搞怪的MV。 最後附上紅髮ED的新歌：Bad Habits(壞習慣)，這次帶來的最新單曲和以往的曲風不大相同，這首舞曲很適合派對上播放。 (VIA:Billboard Music) #billboardmusic #edsheeran #justinbieber #badhabits #idontcare #beautifulpeople #khalid #ellamai #putitallonme #SouthoftheBorder #camilacabello #cardib #防疫生活 #防疫宅疫起#防疫 #紅髮艾德

閱讀日常EP2.當對話焦點轉向決勝負時，每個人都是輸家｜Read with me

本日讀物：《開口就說對話》 「如果沒有共同目的，就沒有理由進入關鍵對話；同樣地，如果未保持相互尊重，你也無法留在對話之中。」 ▼ PopDaily延伸閱讀： 疫情在家追完劇好空虛…來補充閱讀量吧！【5個電子書平台推薦～上千座圖書館隨你逛】 https://www.popdaily.com.tw/forum/lif... #READWITHME#曾曾#曾曾高興見到你#開口就說對話#piano#Ghostrifter#usernametakenn#Morning#Subtle#Break#Awake#OnMyWay#zengzeng ※我的IGTV也有同步更新唷 IG:@znzn_630 － :: Mail :: znwk630@gmail.com :: Instagram :: https://www.instagram.com/znzn_630/ :: PopDaily :: https://www.popdaily.com.tw/user/250365/ :: Youtube :: https://www.youtube.com/channel/UCFrw...

TOCOO彩紅日本傳統櫻鶴袢纏服，高品質的日本製造光澤感的歐美電視劇浴袍

原文: https://cookiethestyle.blogspot.com/2021/05/tocoo.html你如果本身很喜歡和服或是日本傳統服飾，卻不知道從哪裡開始下手，或者想開始嘗試一些不樣的風格，和我一樣偶爾會玩cosplay，這件很像和服的日本傳統櫻鶴袢纏服，你可以試試看!適合各種身材和身高的人穿著，穿著的步驟上也非常的簡單，加上質感真的很棒，也適合當作禮品送人☺If you like kimono or traditional Japanese clothing, but don’t know where to start, Or I want to start trying some different styles, like me occasionally playing cosplay, This is a traditional Japanese sakura and crane wrap dress that resembles a kimono. You can try it! It is suitable for people of all shapes and heights, and the steps of dressing are also very simple. In addition, the texture is really great, and it is also suitable as a gift to give away ☺日本傳統櫻鶴袢纏服等等我會穿上他，多種角度拍穿搭照給你參考看看!我本身就很愛傳統服飾，拿到時真的覺得這塊布料太美麗了💖(顏色有: 彩紅、黑色、藍色、青綠色、象牙色) I love traditional clothing very much, and when I got it, I really felt that this piece of fabric was too beautiful💖 (Colors are: fancy red, black, blue, turquoise, ivory)■廠商名稱:株式會社東染 ■原產國・地區:日本 ■尺寸:身長42"(英寸)・約107cm ■材質:聚酯100% ■袖口附抽繩 在火源附近穿著很危險，請不要那樣做。 可以使用洗衣機，但是請用40度左右的溫水洗滌。 請不要使用漂白劑。 使用干燥機時，請進行低溫處理。 在室外晾干的時候，推薦在陰涼處懸掛晾干。 熨燙時不使用蒸汽，請在低溫下使用。在歐美電視劇和好萊塢電影中很受歡迎的日本袢天質料考究，在日本縫製，穿著舒適，可以長期使用。由於採用了滌綸綢緞質料，因此具有光澤感，觸感極佳，在洗完澡或在家裏放松的時候披在身上。另外，也可以活用於角色扮演活動和派對等。作為長年日本的土特產也很受歡迎，也非常適合作為禮物送給重要的人。約107cm的長度和短款設計，易於活動，可以搭配休閑風格。附贈同款式抽繩，購買後即可穿著。另外，附有口袋，非常實用。鶴被稱為"千年"，作為長壽的象徵自古以來就被用於和服的花紋。另外，雖然是鶴的特性，但是關系很好地陪伴一生也是夫婦圓滿的象徵。因為外形細長、有品位、美麗，所以作為文物從以前開始就被廣泛使用，在吉祥的鶴圖案上點綴著日本象徵的櫻花。有紅色和藍色兩種顏色可供選擇。The Japanese Hakuten, which is popular in European and American TV series and Hollywood movies, is made of exquisite materials. It is sewn in Japan and is comfortable to wear and can be used for a long time. Due to the use of polyester satin material, it has a luster and excellent touch. It can be worn on the body when taking a shower or relaxing at home. In addition, it can also be used for role-playing events and parties. It is also very popular as a souvenir of Japan for many years, and it is also very suitable as a gift for important people. With a length of about 107cm and a short design, it is easy to move around and can be matched with a casual style. Comes with the same style drawstring, you can wear it after purchase. In addition, it has a pocket, which is very practical. The crane is called the "millennium" and has been used in the pattern of kimono since ancient times as a symbol of longevity. In addition, although it is the characteristic of a crane, a good relationship to accompany the whole life is also a symbol of a successful couple. Because of its slender shape, tasteful and beautiful appearance, it has been widely used as a cultural relic since before. The auspicious crane pattern is dotted with the Japanese symbol of cherry blossoms. There are two colors of red and blue to choose from.圖案:櫻鶴 關於TOCOO本公司是總公司設立在東京的日本企業。創業於1998年，主要從事旅遊業，擁有日本國內120萬、海外100萬的廣大顧客群，我們正拓展值得信賴的TOCOO品牌。我們將運用網路無遠弗界的力量，將嚴選可靠的日本品牌傳遞給全世界的人們。 我拿到日本傳統櫻鶴袢纏服是這樣包裝，其實衣服都摺得很好，用紙箱裝著， 整件拿出來後他質感拿起來也非常地棒， 帶著光澤感的布料， 暗紅色的酒紅色材質， 還會有點像蠶絲一樣的打光反光， 圖案也非常的細緻， 上面有動物的鶴圖騰，以及傳統的櫻花圖案， 顏色不會太搶眼，在無光下事顯得酒紅色， 陽光下是比較亮的紅色，不是正紅色! 質感真的摸起來很好摸，很像蠶絲被子一樣的觸感， 我很愛這件的質感，摸起來非常有質感， 剛打開的時候看到這個顏色，不盡讚嘆好美! 不過這件比較短一點，穿起來也是比較方便~ 不過因為質感的關係，適合的季節和地點氣溫要挑選一下， 還是比較適合室內，夏天比較不適合這個質感，在家洗完澡當浴袍個人覺得還不錯， 或是睡覺前的睡衣，這件也很棒，穿起來很寬鬆，觸感很好， 非常適合拿來送禮給西方文化的朋友， 在電視影集裡面，女主角睡覺前或是洗完澡後都會穿上一件像和服的超長浴袍， 坐在陽台上跟男主角聊天~ 我穿這件外拍，發現當天氣溫有點熱， 跟好我又穿長馬靴， 所以顯得更熱，更適合睡覺前穿，摸起來很滑好摸， 沒有帶振的袢纏服， 穿起來不需要大費周章! 我想這也是他的優點之一，袢纏服適合平日放鬆時在家穿， 畢竟穿和服是很花時間的! 想要穿起來看起來有和服感，卻又不想花時間跟太多金錢就很適合， 我也認為COS也很適合買這種類型的日本服飾， 只有一層，穿起來不需花太多時間，且比較不會熱， 這件的樣式袖子偏短， 下襬的部分也比較短一點， 感覺個子小一些的女孩子也適合穿， 應該穿起來會更可愛! 仔細看的話，整體的線條還是非常的漂亮， 剛好是太陽底下，不然這件在正常白光下為酒紅色的， 非常強的光澤感， 穿起來就像浴袍一般的重量，非常的輕巧! 在褲子的位置處，前方有兩個大袋子， 因為縫製設計得很優質，所以看不出來有口袋， 仔細看是有口袋，且容量不小， 我本身就有在玩cosplay所以這件對我很實用，穿起來可以很迅速~ 這件的樣式真的很日式，顏色圖文搭配起來非常的美， 線條也處理得很好，有點像上寬下窄， 身材比較顯得不會太胖，感覺胖瘦都適合，他最大的優點就是各種身材和身高都適合穿， 他沒有固定的尺碼，只需要用一條腰帶綁起來調整就能穿的很好看， 造型也可以很多變，如果你覺紅色太顯眼， 可以挑選黑色或是比較暗的顏色，這款的顏色很多，可以自行上TOCOO挑選， 日本傳統櫻鶴袢纏服為日本製造生產，質感細節上很完美，顯得精緻， 顏色圖紋非常的到位，布料真的超級漂亮， 如果你在尋找很像和服的服裝，這件就很適合你，如果你不太會穿和服，或是大懶人 哈哈 這件彩紅日本傳統櫻鶴袢纏服穿起來非常簡單，適合初學者入手，當睡衣也是蠻性感的 💗 因為他質感很舒服， 我決定把他當作睡袍穿，適合的季節大概是秋天和春天，還有冷氣房等， 以上給你參考，我穿在身上的彩紅日本傳統櫻鶴袢纏服! 穿在身上和掛著的視覺感是不一樣，以上簡單的穿著照給你參考， 如果你有興趣可以到TOCOO看更多日本的正品商品， 畢竟現在只能上網購物比較好，也不太敢去逛街，加上這類的服飾其實不好找， 在TOCOO販售很多日本的正品禮品，從可愛的小商品到食品都有， 幾乎都可以看到，遠到北海道的食品也有! I am playing cosplay myself so this one is very practical for me, it can be worn very quickly~ The style of this piece is really Japanese, and the color, graphics and text are very beautiful. The lines are also handled very well, a bit like wide at the top and narrow at the bottom. The figure is not too fat, and I feel that it is suitable for both fat and thin. His biggest advantage is that he is suitable for all types of body and height. He does not have a fixed size, he only needs to tie it up with a belt to adjust it to look good. The shape can also be changed a lot, if you think the red is too conspicuous, You can choose black or darker colors. There are many colors in this one, and you can choose them on TOCOO official website. The traditional Japanese sakura and crane loop wrap clothes are made in Japan. The texture and details are perfect and exquisite. The color pattern is very in place, the fabric is really super beautiful, If you are looking for clothing that looks like a kimono, this one is perfect for you, if you don’t know how to wear a kimono, or a lazy person haha This colorful Japanese traditional sakura and crane wrap dress is very simple to wear, suitable for beginners. It is also quite sexy as a pajama 💗 because it has a very comfortable texture. I decided to wear him as a nightgown. The suitable season is probably autumn and spring, as well as air-conditioned rooms, etc. 有興趣的上去看看吧 👉 TOCOO 這件超級美的在下面 ❤shopping購物入口 👉 日本傳統櫻鶴袢纏服 □以上較專業詳細的產品內容和此文章內刊入的全數影片皆轉貼自TOCOO官網資訊，非本人直接口述而成。(此篇為TOCOO與合作之文章)

Too cool for school Egg Mousse Pack

Seasonal changes got your skin feelin' dry? Let's get everyone on board with proper skincare with @toocoolforschool and their Egg Mousse Pack! Wanna know what else is in their silky albumencleansing mousse? It's loaded with hydrating essences, for a refreshing clean with no overdrying,every time! You'll be surprised at the glowing reflection starring back at you.It's gentle enough for Holly and Poppy, hydrating and beautifying for Mommy, and strong enough to keep Daddy's pores clean! Available at Watson's right now, with a flash sale price for 299NTD. A perfect opportunity to add this mousse to your cleansing routine! #toocoolforschool#雞蛋肌養成#白滑雞蛋面膜#寶雅#屈臣氏#保養品#skincarenatural#面膜#facemask#護膚品#skincareproducts#韓國護膚品#koreanskincare#美顏#ootd

端午節快樂！Dragon·Boat·Festival / Paint with Me

歡迎👏來訂閱唷！🎈 https://www.youtube.com/channel/UC5tdaeHLqRmd_16M4w_QNAQ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 三天連假大家都乖乖待在家裡嗎？ 沒得出去逛街？買衣服？看電影？ *小編也因這疫情的關係，好久好久都沒去電影院了QQ懷念哪！* 做什麼好呢？！來一起畫畫吧～ 簡單的水彩繪圖、填色。。。都能讓我們很舒壓唷！ 今天就為自己或朋友親手製作端午節繪圖小卡唄！！！ 開箱： - - - - - - - - - - - - - - - - - 歡迎來Ianian的專頁逛逛 🎈 🍭 追蹤波波黛莉 : https://www.popdaily.com.tw/user/246749 🍭 Youtube : It's Ianian Studio https://www.youtube.com/channel/UC5tdaeHLqRmd_16M4w_QNAQ 🍭 聯絡 ：kahyan1006@gmail.com 🍭 FB ：@itsianian1006 #Ianian的清新暖流 #vlog #eatplaylove #sunday #paintvlog #painting #paintwithme #foreignerintaiwan #livingintaiwann

閱讀日常EP1.沉默致人於危機中｜Read with me

本日閱讀：《開口就說對話》 嗨大家好，我是曾曾，曾曾高興見到你！ 前陣子寫了一篇關於電子書平台的推薦（IG:@znzn_630），鼓勵大家在疫情間補充閱讀量，剛好這兩天看了Read With Me的影片，好！那就來試試看！順便監督自己，培養閱讀習慣做以記錄。 如果你需要一個共讀的環境，歡迎在這半小時內一起看書。影片的前一分鐘左右會有一些murmur，也順便做一個靜心的暖身～話說我原本想試試看用速讀的方法看書，但發現自己還是喜歡慢慢讀、慢慢想，也比較符合我喜歡每本書換著看的喜好（就是三心二意啦有什麼好說的！！） 還在摸索讀書筆記的習慣和剪片的技巧，小女子不才，請笑納！ #READWITHME#曾曾#曾曾高興見到你#開口就說對話#IU#Bolbbalgan4#BBIBBI#Palette#Some#Blue#piano#zengzeng ※ 上傳在IGTV的EP1版本經更新後(新增BGM)上傳YT － :: Mail :: znwk630@gmail.com :: Instagram :: https://www.instagram.com/znzn_630/ :: PopDaily :: https://www.popdaily.com.tw/user/250365/

Insomnia Coffee Company

Craving travel, adventure, and the fresh taste of Dublin? Look no further than the first ever Insomnia Café in Taiwan! On a dewy Sunday morning, we arrived at Ireland's famous café chain, Insomnia Coffee Company in Neihu, Taiwan's flagship store in all of Asia, established just last year in 2020 for everyone to experience the taste of Western European lifestyle, one cup of coffee at a time.Store Manager Cecile welcomed Holly with some sizeable plates of delicious goodies, introducing plate after plate of local Dubliner tastes. We had beer battered English style Fish 'n Chips, the best and most authentic battered fish filet we've had since we returned from Europe. Golden, crispy goodness with a side of sunshine happiness fries dipped in a specialty tartar, Holly munched and crunched on, bite after bite.The traditional English breakfast must've been Holly's favorite too, because the baked beans went straight into her mouth, then the mushrooms, bacon, sausage, and ham filled her belly. Even Poppy couldn't resist grabbing a fry (or two)! But wait! You can't forget about the drinks, you say! Fret not, because Holly's friend Ryan put together a custom marshmallow hot cocoa for our little guest, sprinkled with crushed chocolate for some more fun. Mommy had a seasonal special, the Salted Caramel Latte with just the right amount of salt and caramel, while Daddy sipped on a Chai Tea Latte made with organic coconut milk, straight from Europe! All of these, plus a basque cake made locally with inspiration from the original European recipe, what a wonderfully delicious way to spend a weekend morning! The best part for Holly is the kids play area upstairs on the second floor. Mommy and Daddy had a relaxing, relatively quiet morning after putting the kids upstairs for some play time, and were able to look around the store. At the moment, Insomnia Café has a special coffee set for sale, with instant coffee packets and a 12oz mug for coffee aficionados to enjoy their coffee routine at home. Come join us at Insomnia Coffee - we'll see you there! #愛爾蘭失眠咖啡InsomniaCoffeeCompany#愛爾蘭失眠咖啡#愛爾蘭咖啡#內科咖啡#西湖站咖啡廳#insomniacoffeecompany#coffee#cafe#brunch#irishcoffee#親子#台北美食#汐科美食#推薦#打卡#family#fishnchip#englishbreakfast#taipeifood#taipeifoodie#台北咖啡廳#英式下午茶#美味しい

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